Oregon Cost of Living 2026

Here is how Oregon compares to the national average across major spending categories. An index above 100 means the category is more expensive than average, while below 100 means it is more affordable.

Key Takeaways for Oregon

• Housing (116.2): Housing costs in Oregon are significantly above the national average. This is typically the largest factor in overall cost of living differences.
• Groceries (101.6): Grocery prices are close to the national average with minimal impact on your budget.
• Transportation (102.4): Transportation costs are near the national average.
• Healthcare (100.8): Healthcare costs are near the national average.
• Utilities (91.4): Utility costs are below the national average, helping to keep monthly expenses manageable.

Biggest Factor in Oregon

The most expensive category in Oregon relative to national averages is Housing at an index of 116.2, while the most affordable is Utilities at 91.4.